As Promised: 10 Basic Self Defense Moves For Women

self defense

Up to this point we have been discussing theory and mental preparation. As important as those things are, they’re not quite as “fun” as practical application. Today I’ll share some very simple basic self dense moves. Don’t let the phrases “simple” and “basic” fool you. These moves are highly effective and can cause major damage … Read more

Situational Awareness Training: A Newbie Guide To Being Present

Situational Awareness

In my previous post I mentioned the importance of situational awareness. Today I’d like to expound upon that concept and maybe even provide a little beginner’s situational awareness training. Just because I say it’s for beginners doesn’t mean it’s not helpful for everyone. And, if we’re really honest with ourselves, we are not as situationally … Read more

Hi, I’m KG.

Defend Your Space - Family

Hello, my name is KG. I’m the creator of Defend Your Space. For the better part of the past 3 decades I have practiced and taught martial arts. As an instructor, my focus has been the education of women and children. Self defense isn’t about fighting, it’s just the opposite. It’s about being situationally aware, … Read more